04.15.2014:

04.13.2014:Legs Workout

04.11.2014:Shoulders, Calves & Abs

04.10.2014:Back & Biceps Workout

04.8.2014:Chest & Triceps Workout

04.07.2014: Leg Workout

04.4.2014: Burpee Workout

04.3.2014: Shoulders/Traps/Calves

04.01.2014: Back/Biceps/Abs (no fooling)

03.31.2014:Chest/Triceps/Calves

03.29.2014: Arms

03.27.2014: